Are you navigating a breakup or divorce? Are you wondering if you are dealing with something more serious, like narcissistic abuse, emotional,... more
Why do people go back to their exes, even in toxic or abusive relationships? In this episode we break it... more
Welcome back to the Relationship Recovery Podcast! In today’s episode, we’re diving into questions from our listeners on attachment styles... more
Ever wonder why you’re drawn to certain relationship dynamics or how to move beyond patterns that just aren’t working? This... more
In this episode of The Relationship Recovery Podcast, Kierstyn and Tiffany delve into the subconscious patterns that often trap individuals... more
Leaving a relationship with someone who exhibits narcissistic behaviors can be extremely difficult and emotionally draining. In this episode, Tiffany... more
Sometimes, moving on from a breakup feels impossible. But guess what? You're stronger than you think! In this special bonus... more
Kierstyn and Tiffany dive deep into narcissistic relationships and trauma bonds. They breakdown why a diagnosis doesn’t matter - what... more
Sometimes, moving on from a breakup feels impossible. But guess what? You're stronger than you think! In this special bonus... more
We’re Back! Today’s episode is all about why we stay in unhealthy relationships for too long.Have you ever been in... more
Today's episode of The Relationship Recovery Podcast is a powerful one. Join Tiffany and Kierstyn as they wrap-up part two... more
Today's episode of The Relationship Recovery Podcast is a powerful one. Join Tiffany and Kierstyn as they guide you through... more
This episode of The Relationship Recovery Podcast is a powerful journey of healing alongside one of our very first coaching... more
Join your hosts, Tiffany and Kierstyn, for the conclusion of their two-part interview with radio legends Frankie and Jess! This... more
In this powerful episode, Kierstyn and Tiffany welcome legendary radio personalities Frankie and Jess to discuss their recent experience navigating... more
In this episode of The Relationship Recovery Podcast, hosts Kierstyn and Tiffany delve into the complex and often murky world... more
What is gaslighting? A manipulative tactic aiming to make someone doubt their reality, memory, or perception.Impact of gaslighting: Extremely damaging,... more
In this episode of Relationship Recovery, Kierstyn and Tiffany take a deep dive into the complex topic of trauma bonds.... more
In this episode, Tiffany and Kierstyn take a deep look into why relationships sometimes start out as fairytales yet ultimately... more
In this quick tip episode, we discuss the importance of knowing your what and why for moving on after relationship... more
As we begin the new year, we're focusing on tools for personal growth and well-being. In this episode, we talk... more
In this episode, we address a common struggle faced by many—setting and holding boundaries with dysfunctional family members during the... more
In this episode Kierstyn & Tiffany answer YOUR questions on the podcast. Everything from trauma bonds, coparenting, navigating heartbreak and... more
In this episode, Kierstyn and Tiffany dive into a follower's question regarding the challenges of navigating a relationship with a... more
This is the part 2 episode to our navigating the holidays post divorce part 1.This week we are going to... more
This week we are going to highlight the importance of acknowledging and addressing a wide range of emotions associated with... more
In this episode Kierstyn & Tiffany give you a breakdown of their new resource for healing after a breakup or... more
In the second part of this two-part episode, Kierstyn Franklin and her husband T.J continue answering follower questions from Instagram,... more
In this two-part episode, Kierstyn Franklin welcomes her husband, T.J Franklin, on the show tofill in for Tiffany while she’s... more
Welcome to the latest episode of The Relationship Recovery Podcast, where we dive into the sometimes difficult journey of rebuilding... more
Today, Kierstyn and Tiffany are discussing the challenges of high-conflict co-parenting in this episode. High-conflict co-parenting can be extremely challenging... more
When Influencers Use Their Influence for BadJoin Kierstyn and Tiffany today for part two of our experience with Candace Lierd... more
Join Kierstyn and Tiffany today for a special two-part episode as they tell a personal story that they have recently... more
Friendships are often seen as sources of joy, support, and companionship, but what happens when they turn toxic? Toxic friendships... more
Recent research shows that it's possible to become addicted to a relationship, a phenomenon referred to as love addiction. Picture... more
Are you Walking on Eggshells in your Relationship?Do you ever find yourself struggling to say the right thing in your... more
Season 2 is coming to an end and what better way to wrap things up for this season that by... more
You need energy to heal. It's one of our core foundations and is a huge piece to healing. In fact,... more
Words hold a lot of power and one of the first things we like to do in coaching is help... more
Have you ever thought about how you relate to other people? Have you considered the ways you either trust or... more
In this episode we are going to be talking about anchors and how you can use them in your healing... more
This episode is inspired straight from our real life. When Kierstyn found herself feeling a little 'less than' and went... more
What does it mean to be a safe person and are you one? Is the person you are in a... more
Inspired by this week's Hollywood Hot Take and some listener questions we are talking about when a partner cheats....with your... more
It's a Hollywood Hot Take Takeover today with the recent news of local (to us) influencer Taylor Frankie Paul being... more
This episode we are diving into boundaries and specifically boundaries with a narcissist. This is an important topic because so... more
This past week we were rocked with the news of a passing by someone big in the personal development space,... more
Today we are talking about how your brain can LITERALLY shrink from emotional abuse. Whether that is narcissistic, emotional, psychological,... more
This week we are continuing the theme of dating. It's easily one of our most requested topics. You are wanting... more
Gabi Conti is the the host of the popular podcast "Am I Dating a Serial Killer?" and the author of... more
Have you ever wondered if you're just incapable of maintaining a healthy, committed relationship? This constant worry has a name,... more
Have you tried to leave your relationship and can’t? Do you leave only to return back to the situation that... more
One of the most common questions that we get is should I stay or should I go? Especially at the... more
If you struggle with perfectionism around goals this time of year and would rather just not set them rather than... more
With the holidays coming, there's almost a shift in the air. Things can start to feel heavy when you know... more
If you are feeling like it's hard to find joy in this season, this episode is for you. We are... more
Do you have questions about your relationship? Is it toxic? What are red flags in dating? What is love bombing?... more
No Matter Where You Are On Your Journey, It’s Helpful To Know When The Risks Of Divorce Are Highest ... more
Even If You Don’t Believe You Can Feel Secure In A Relationship Today, This Doesn’t Mean You Can’t Prepare For... more
High conflict relationships come in all shapes and sizes. Many of them involve a divorce, either a divorce that’s underway... more
What To Do About The Anxious Preoccupied Attachment Style? You’re at a big advantage when you know about the 4... more
High conflict relationships come in all shapes and sizes. Many of them involve a divorce, either a divorce that’s underway or one... more