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The Good Life Show
The Good Life Show
Justyna Wenecka

Bumpy road brought me here. As a past corporate rat, who was struggling to mantain work-life-balance, I can tell you it was... more

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Episodes

4 aspects that will help you to accept your body and avoid (most) diseases and injuries | The Good Life Show

Interoception? Introspection? Why do I need all this if I just want to lose weight? Learn 4 aspects that will... more

15 Jan 2024 · 25 minutes
8-step method of working with the body: learn the Absolute Body Control method | The Good Life Show

If we train together or you follow me on LinkedIn, you know that I use a different method of working... more

08 Jan 2024 · 24 minutes
Fit Brain: How Does Exercise Support Your Inner Sage? | The Good Life Show Podcast

In this episode you will teach you 4 ways to bring more wisdom to your life. And it's all thanks... more

01 Jan 2024 · 19 minutes
Exercise for Peace: Develop Inner Harmony Every Day | The Good Life Show

In this episode you will teach you 4 ways to feel more peaceful your life. And it's all thanks to... more

25 Dec 2023 · 9 minutes
Love Training: How Physical Activity Affects Relations? | The Good Life Show Podcast

In this episode you will teach you 4 ways to introduce more love into your life. And it's all thanks... more

18 Dec 2023 · 16 minutes
I want to have more interesting life! 4 tips how to do it | The Good Life Show Podcast

In this episode we cover the topic of passionate and interesting life. We'll go through 4 gold tips related to... more

08 Dec 2023 · 14 minutes
How to be courageous? | The Good Life Show Podcast

In this episode we'll go through 4 ideas that will bring more courage in your daily life. Feel inspired. Find... more

08 Dec 2023 · 14 minutes
How to define your values and live the life you want? | The Good Life Show Podcast

In this episode I'm gonna talk about my personal experience with understanding defining core values and how it affects my... more

24 Jul 2023 · 26 minutes
Trailer of a season "How to live better? Hidden treasure of living your values" | The Good Life Show Podcast

When I started this podcast, I made the decision that I would only talk about things that I know about... more

17 Jul 2023 · 6 minutes
Food that kills (but also stops you from progress). And you enjoy it! | The Good Life Show Podcast

Often after receiving a nutrition plan, you ask me: Why bio milk? Can't it be different? No, it can't. You... more

10 Jul 2023 · 28 minutes
The Good Life Show
4 aspects that will help you to accept your body and avoid (most) diseases and injuries | The Good Life Show
The Good Life Show