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The Light Inside
The Light Inside
Jeffrey Besecker

The Light Inside is a journalistic podcast exploring the journey of everyday people toward beneficial change in their unconscious behavioral patterns. These... more

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The Irrefutable “Me”: A Healthy Diet of Self-Awareness Is Essential For Feeding and Nurturing The Ego

Our Ego. Just what is it - and what are the key roles this mystical entity serves as we navigate a... more

01 Jun 2023 · 1 hour, 5 minutes
Deflecting - How to Breaking Free from Blame and Taking Responsibility for Our Actions

Denial. We’ve all heard that somewhat childish joke. You the one  - about how ‘it’s not just a river in Egypt’.... more

25 May 2023 · 1 hour, 17 minutes
The Things We Love: How Our Passions Connect Us and Make Us Who We Are

Marketing Professor, Dr. Aaron Ahuvia and host, Jeffrey Besecker discussed the psychology of love and how it applies to why... more

17 May 2023 · 1 hour, 13 minutes
Constructive Criticism: Can We Observe Ourselves Objectively?

Constructive criticism. Why does it often seem to so hard to find clear, direct, and honest feedback - And even more... more

12 May 2023 · 1 hour, 9 minutes
Emotional Insecurity: Behind Every Fight, Or Flight Rests a Scared and Misunderstood Inner Child

Manuj Aggarwal was an exceptionally brilliant and vibrant child. Burdened by a family history of mental illness, he searches for... more

27 Apr 2023 · 1 hour, 10 minutes
Embracing Uncertainty: Turning Doubt into Hope and Confidence with Sherianna Boyle

-Uncertainty. We’ve all felt it within our day-to-day lives. It manifests itself in a variety of ways, such as feeling overwhelmed,... more

21 Apr 2023 · 1 hour, 6 minutes
Experiential Rationalization: Why We Justify Our Decisions & Actions Based On Past Experiences

In this episode, Clarissa, a 36 year old hairdresser from a small Midwestern town, struggles to find her place in... more

11 Apr 2023 · 39 minutes
Uncovering Your Soul Blueprint For Happiness: Making Friends With Your Ego

Julia Wesley is a medium and spiritual healer who is helping to uncover the soul blueprint for happiness. In this... more

31 Mar 2023 · 1 hour, 15 minutes
From Hamsters to Happiness: How to Ditch The Hedonic Treadmill of Dissatisfaction

Our individual pursuit of growth and excellence does not always equate to joy, due to regular responses, beliefs and self-doubt.  Today... more

18 Mar 2023 · 1 hour, 4 minutes
Exploring Awe & Wonder: How Intention & Humor Create Joy with The Jollytologist, Allen Klein

When Allen Klein, spurred on by the power of intention and the awe of childhood, sets out to march in... more

17 Feb 2023 · 40 minutes
The Light Inside
The Irrefutable “Me”: A Healthy Diet of Self-Awareness Is Essential For Feeding and Nurturing The Ego
The Light Inside