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Diabetic South Africans
Diabetic South Africans
Solid Gold Podcasts #BeHeard

Do you have questions about living with diabetes in South Africa? Join the club! Welcome to Diabetic South Africans with Bridget McNulty who will... more

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#010 How do I lose - or gain - weight with diabetes?

Looking for advice on managing weight with diabetes? We’ve got it all - practical tips on how to lose, or... more

06 May 2021 · 12 minutes
#009 What’s the best exercise for diabetics?

We all know we should be more active… But how do you exercise with diabetes? That’s what we’re unpacking today. No matter what... more

29 Apr 2021 · 12 minutes
#008 What should I eat now that I’m diabetic?

It’s the one question everyone living with diabetes has: what can I eat now? We outline the 4 golden rules... more

22 Apr 2021 · 11 minutes
#007 What are the best diabetes medication tips?

Two super-helpful tips for people with Type 2 diabetes, and two super-helpful tips for people with Type 1. These are... more

15 Apr 2021 · 11 minutes
#006 Is diabetes and depression common?

The short answer: yes! We unpack why diabetes and depression is so common, and what to do about it. Whether you’re... more

08 Apr 2021 · 13 minutes
#005 I’ve just been diagnosed with diabetes… Now what?

If you’ve just been diagnosed with diabetes, you’re probably feeling realllly overwhelmed right now. We know, we’ve been there! Here’s... more

01 Apr 2021 · 14 minutes
#04 What is normal blood sugar?

How to find the magic range for normal blood sugar - not too low, not too high. What is normal... more

25 Mar 2021 · 9 minutes
#03 What do I need to know about COVID-19 and diabetes?

All the latest, expert information about COVID-19 and diabetes in South Africa. Nothing else. If you’re feeling COVID fatigue, you’re not... more

25 Mar 2021 · 13 minutes
#02 How do I reverse Type 2 diabetes?

There is actually a recipe for reversing Type 2 diabetes. Here it is. A few years ago, the idea of reversing... more

25 Mar 2021 · 12 minutes
#01 How do I manage my diabetes?

Probably the most important question you’ll ask about living with diabetes. Here’s a simple answer. We know that managing diabetes can... more

25 Mar 2021 · 14 minutes
Diabetic South Africans
#010 How do I lose - or gain - weight with diabetes?
Diabetic South Africans