Looking for advice on managing weight with diabetes? We’ve got it all - practical tips on how to lose, or... more

We all know we should be more active… But how do you exercise with diabetes? That’s what we’re unpacking today. No matter what... more

It’s the one question everyone living with diabetes has: what can I eat now? We outline the 4 golden rules... more

Two super-helpful tips for people with Type 2 diabetes, and two super-helpful tips for people with Type 1. These are... more

The short answer: yes! We unpack why diabetes and depression is so common, and what to do about it. Whether you’re... more

If you’ve just been diagnosed with diabetes, you’re probably feeling realllly overwhelmed right now. We know, we’ve been there! Here’s... more

How to find the magic range for normal blood sugar - not too low, not too high. What is normal... more

All the latest, expert information about COVID-19 and diabetes in South Africa. Nothing else. If you’re feeling COVID fatigue, you’re not... more

There is actually a recipe for reversing Type 2 diabetes. Here it is. A few years ago, the idea of reversing... more

Probably the most important question you’ll ask about living with diabetes. Here’s a simple answer. We know that managing diabetes can... more