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South Africans with Diabetes
South Africans with Diabetes
Solid Gold Podcasts #BeHeard

Do you have questions about living with diabetes in South Africa? You're in very good company! Please join us on South Africans with Diabetes... more

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S2E04 What is the future cost if diabetes is ignored?

We need to look at what the future looks like if we don't do anything. With 85% of South Africans accessing... more

24 May 2022 · 23 minutes
S2E03 Does insulin timing really make a difference?

Ultra-rapid acting insulin is coming to South Africa! Hallelujah. Many South Africans with Type 1 diabetes were told to inject as... more

17 May 2022 · 24 minutes
S2E02 Why does the language of diabetes matter?

Let's dive in: do we need to be sensitive about diabetes and language? There’s a growing movement toward changing the language... more

17 May 2022 · 33 minutes
S2E01 What is diabetes burnout?

Let's talk about diabetes and mental health - we all need to! It’s a reality for many people living with diabetes,... more

17 May 2022 · 32 minutes
Welcome to Season 2 of South Africans with Diabetes

Do you have questions about living with diabetes in South Africa? You’re in very good company! Turns out, we all do. Welcome... more

30 Apr 2022 · 1 minute
S1E10 How do I lose - or gain - weight with diabetes?

Looking for advice on managing weight with diabetes? We’ve got it all - practical tips on how to lose, or... more

06 May 2021 · 12 minutes
S1E09 What’s the best exercise for diabetics?

We all know we should be more active… But how do you exercise with diabetes? That’s what we’re unpacking today. No matter what... more

29 Apr 2021 · 12 minutes
S1E08 What should I eat now that I’m diabetic?

It’s the one question everyone living with diabetes has: what can I eat now? We outline the 4 golden rules... more

22 Apr 2021 · 11 minutes
S1E07 What are the best diabetes medication tips?

Two super-helpful tips for people with Type 2 diabetes, and two super-helpful tips for people with Type 1. These are... more

15 Apr 2021 · 11 minutes
S1E06 Is diabetes and depression common?

The short answer: yes! We unpack why diabetes and depression is so common, and what to do about it. Whether you’re... more

08 Apr 2021 · 13 minutes
South Africans with Diabetes
S2E04 What is the future cost if diabetes is ignored?
South Africans with Diabetes
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