Let's get deep... Settle in for a fascinating conversation about diabetes. We end the second season with a fascinating discussion -... more

Let's take a deep breath and talk about it - this is a hard one. We know that depression and anxiety... more

Here's everything you need to know about heart health and diabetes. There are a number of long-term complications of uncontrolled diabetes,... more

Let's have an awkward conversation about diabetes stigma... It's so real. Type 2 diabetes carries a stigma in South Africa -... more

We need to look at what the future looks like if we don't do anything. With 85% of South Africans accessing... more

Ultra-rapid acting insulin is coming to South Africa! Hallelujah. Many South Africans with Type 1 diabetes were told to inject as... more

Let's dive in: do we need to be sensitive about diabetes and language? There’s a growing movement toward changing the language... more

Let's talk about diabetes and mental health - we all need to! It’s a reality for many people living with diabetes,... more

Do you have questions about living with diabetes in South Africa? You’re in very good company! Turns out, we all do. Welcome... more

Looking for advice on managing weight with diabetes? We’ve got it all - practical tips on how to lose, or... more

We all know we should be more active… But how do you exercise with diabetes? That’s what we’re unpacking today. No matter what... more

It’s the one question everyone living with diabetes has: what can I eat now? We outline the 4 golden rules... more

Two super-helpful tips for people with Type 2 diabetes, and two super-helpful tips for people with Type 1. These are... more

The short answer: yes! We unpack why diabetes and depression is so common, and what to do about it. Whether you’re... more

If you’ve just been diagnosed with diabetes, you’re probably feeling realllly overwhelmed right now. We know, we’ve been there! Here’s... more

How to find the magic range for normal blood sugar - not too low, not too high. What is normal... more

All the latest, expert information about COVID-19 and diabetes in South Africa. Nothing else. If you’re feeling COVID fatigue, you’re not... more

There is actually a recipe for reversing Type 2 diabetes. Here it is. A few years ago, the idea of reversing... more

Probably the most important question you’ll ask about living with diabetes. Here’s a simple answer. We know that managing diabetes can... more

Do you have questions about living with diabetes in South Africa? Join the club! Bridget McNulty will be answering your questions to... more